What qualities enable people to perform well when facing heart-pounding fear or stress? Think about your own experiences or those of someone you know, as well as new stories or fiction you’ve read. Then, jot down your thoughts about people taking action when the stakes are high.
When people face heart-pounding fear or stress, concentration and calm enable people to perform well. Actually I have my own experience: The thing that I would face heart-pounding fear or stress was presentation because I usually shaked my hand when I faced in front of the audience. Therefore, I thought the only way was to be concentrated and calm before I was ready for any presentation. These were the only way because people couldn't just run away to avoid the presentation, this method was not only acceptable, but also was embarrassing, people couldn't learn anything with that way. After that, I think people should focus on what their try to present later, and do anything without nervousness and irritancy, they have to be calm before they start to present their project. Overall, I hope when the stakers are high, I will take this action to demonstrate that I can be a good presenter in the future.
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